Actor Ram Kapoor opened up about his inspiring 55-kg weight-loss journey, revealing he achieved it through lifestyle changes, ...

Sleep quality significantly impacts weight loss. Poor sleep disrupts hunger hormones like ghrelin and leptin, leading to ...

I have two children, and I felt the need to set a positive example for them by prioritising my own health,” Ram Kapoor said.

Actor Ram Kapoor recently revealed the secret to his inspirational weight loss. In an interview with ETimes, he shared his ...

Before starting his transformation, Ram weighed 140 kg while working on Neeyat and Jubilee. Shweta Singh Updated : Dec 29, ...

Ram Kapoor has lost about 42 kg which is very inspiring for millions who want to reduce weight and transform their body. If ...

In today’s social media-driven world, quick fixes and fad diets dominate the narrative. However, Ram’s approach was patient ...

Ram Kapoor, best known for his stint in Bade Achhe Lagte Hain, talks about losing 55 kgs and why this transformation is ...

Acclaimed actor Ram Kapoor has been making headlines lately with his incredible weight loss. The actor lost a whopping 55kg ...

Ram Kapoor has shocked his fans after his massive physical transformation after losing 42kgs. His pictures and videos are now ...

Ram Kapoor and Gautami Kapoor, celebrated Indian television stars, have long been admired for their heartwarming bond. With a ...