I don't think I'm alone in saying sit-ups aren't fun. I don't know if it's because I need to have someone or something there to make sure my feet stay put on the ground during the full movement or ...

Core workouts can often feel like a slog, especially when the workout involves busting out endless sit-ups or crunches, which can quickly become repetitive and boring. However, this workout from Oner ...

As a fitness editor, I love that deep core shake you get after a minute-long plank. That said, if I’m in a busy gym, or I’m taking my workout outside now the weather is nicer, the chances are I’ll ...

You can say goodbye to sit-ups with this bodyweight exercise, which strengthens your core and hips without hurting your spine ...

Workouts Boost stability and control — my favorite trainer just shared 10 exercises to strengthen your deep core Workouts Goodbye crunches and sit-ups — these 3 exercises target your 'deep core' ...

Even if you don't want a six-pack, it's important to have a strong core for mobility. Elite Fitness Professionals CEO Joe Hunt shows us how to work on those abs - with no sit-ups or crunches! We're ...

Skip the floor work. This 12-minute standing ab routine firms your core, trims belly pooch, and boosts balance—designed for ...

Sit-ups and crunches are two of the most well-known abdominal exercises and often have a permanent place in workout plans.

This at-home ab workout includes some of the best ab exercises like Russian twists, standing oblique crunches, and leg lowers.

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