Are you struggling to manage your time effectively due to ADHD? Many people with ADHD find it difficult to stay organized and ...
Managing multiple tasks can be a challenge for anyone, but it can be especially difficult for those with Attention Deficit Hyperactivity Disorder (ADHD). If you have ADHD, you may struggle with ...
Tina*, a 27-year-old married graduate student, presented to my office years ago when I first started my practice. She described chronic anxiety, low mood, and trouble sleeping for the past two years.