Want a flat stomach? Try this simple no-equipment home workout targeting upper abs, lower abs, obliques and full core

No equipment? No problem. This 4-move home routine targets your upper abs, lower abs, obliques and full core using just a mat and a chair — watch and learn.
Ion Garaba on MSN

Effective no equipment abs workout you can do at home! Part 2

"You don’t need a gym or expensive equipment to work your core. This simple abs workout is designed to help you stay active from the comfort of your own home, using bodyweight movements to challenge ...
Miami Herald

Give your abs a workout with these 11 pieces of home gym equipment under $100

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Graphic by Kayleigh ...
Men's Journal

Fitness Expert’s Best Home Ab Workout & 7 Intense Lower Ab Exercises Hit Your Entire Core

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core. Lower abs are a common challenge; targeted workouts can be ...
Men's Health

Try This Top Trainer's 7-Minute Core-Crushing Home Ab Workout

When training abs and working hard towards a six-pack, you don't necessarily need to be churning out high volumes of reps to see results. In a recent video on the Athlean-X channel, strength coach and ...