Diastasis recti is a topic that is, unfortunately, very near and dear to my heart. Or rather, my body. After four pregnancies, including two with complications, I have been left with pretty severe ...

Diastasis recti occurs when the top layer of your abdominal muscles stretches apart during pregnancy. When this happens, your belly can stick out or bulge, usually on and around the belly button. More ...

Various female body symptoms are ignored for the sake of myths and beliefs and one of them is Diastasis Recti. Dr. Swathi Reddy, Senior Consultant, Physiotherapist, Motherhood Hospitals, Indiranagar, ...

You may have heard about diastasis recti in postpartum women, but the condition can affect anyone, including men. The most notable symptom of diastasis recti is a noticeable pooch in your stomach.

Pregnancy does some pretty incredible things to your body, but for many women, it can also leave you feeling a little unfamiliar in your own skin afterward. One of the most common changes is diastasis ...

Seeing that nice six-pack in your reflection is the rewarding result of all your hard work. The visibility of my abs has varied over the years depending on how I decided to eat and exercise around ...