It's a way couples are getting fit and strengthening their bond with each other. It's called acro yoga, and many of the moves are built on trust. Acro yoga combines acrobatics with partner yoga. "You ...

Like every other agitated soul in the universe, I experimented with hobbies during quarantine. I picked up hangboarding. I picked up tennis. I picked up elbow tendonitis. I explored my artistic side ...

AcroYoga is a combination of acrobatics, yoga, and therapeutic techniques that involve two or more people working together to perform various poses and sequences. It focuses on trust, communication, ...

How would you handle a disagreement with your partner if you were physically depending on him to keep you from falling on your face? Just a hunch, but you might work a little harder to communicate ...

My shoulders and arms stretched backward like wings, I couldn’t help feeling like Rose from Titanic, and a grin spread across my face as I said: “I’m flying!” On a recent Friday I gave acroyoga a shot ...

I have now done stand-up paddle board yoga a grand total of twice. The first time, I fell into the water. The second time, I moved a lot slower and avoided getting soaked. Both times, I was shocked at ...

"You're not doing it. You're rocking it." Tired of hatha or hot yoga? A new kind of partner-based practice perches yogis on one another, sending them flying above the mat. AcroYoga is a fusion of ...

Quick, name a cool public space in downtown Dallas. Chances are, Max Lowenstein and Liz Kong have done AcroYoga there. The couple, both 27, live in Dallas, and document their adventures in AcroYoga in ...

On a breezy, sunny afternoon in Himmel Park, Aaron Farber, Emily Wilkinson and Kyra Weinberger are doing what they call “”playing.”” Farber, who is a “”base,”” lies on his back on a yoga mat, his legs ...

There’s more to AcroYoga than highflying handstands. The partner-based practice draws from the healing arts, acrobatics and yoga, explains AcroYoga co-founder Jason Nemer. “We’re trained in Western ...