Sports and fitness features not only dominate the wearables market, but continue to drive adoption, according to a report from ABI Research. Activity tracking, which includes simple step counting as ...

A basic pedometer can prove sufficient for measuring health-promoting physical activity, according to a study comparing pedometers with more complex devices. Simply counting steps captured a ...

Most of us know a few people who talk often about how many steps they’ve gotten in during a twenty-four-hour period and routinely use that number to describe how their day went: “Yesterday I had so ...

Your fitness tracker, pedometer or smartwatch may motivate you to exercise more and lose weight, Australian researchers say. In a large research review, the investigators found that tracking your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." We updated this article in December 2022 to add more information about each featured product, based ...

A basic pedometer can prove suffice for measuring health-promoting physical activity, according to a study comparing pedometers with more complex devices. Simply counting steps captured a remarkable ...