The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

HONG KONG, Feb. 9, 2026 /PRNewswire/ -- Pavo Fitness, the pioneer in luxury connected fitness, has officially launched its highly anticipated AI-powered Intelligent Foldable Reformer on Kickstarter. W ...

Reformer Pilates classes are pricier than traditional mat Pilates, but do the benefits outweigh the cost? Here's my verdict ...

Stretching is a point of contention in the fitness world. Nobody seems to agree on exactly how to stretch, what to stretch, and when to stretch. When I started in fitness and pilates in the late ...

The art of Pilates has evolved a lot in recent years and there are now many takes on the traditional exercise that focuses on strength, flexibility and body conditioning. The latest is introducing ...

Pilates was developed by German bodybuilder Joseph Pilates during World War I. According to Pilates lore, while interned by the British as a German enemy alien, Pilates used his time to explore new ...

Earn your strength stripes right here.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Amazon's Prime Day pilates reformer machine deals include discounts of up to ...

If you’ve nailed a chest lift, perfected your plank pose and could do a roll-up in your sleep, you’re probably looking for the most advanced Pilates exercises to help level up your at-home practice.