Leave your perfectionism at the door for this Afro dance-inspired workout, where you'll booty pop and hip thrust to your heart's content. After a warmup meant to get you “nice and loose” featuring hip ...

FRESNO, Calif. (KSEE/KGPE) – The Afro-Brazilian martial art of capoeira wraps together dancing, music, movement, and acrobatics into a single routine – and anyone in Fresno can learn how. A group of ...

Each month, a new trainer takes us through four of the best workouts they have in their back pocket. Follow along weekly for new ways to sweat it out with us. See All The final eight counts of this ...

The TéMaTé Institute for Black Dance and Culture hosts an annual dance convening that demonstrates the artform's ability to ...

When Chipo Kandake of Louisiana connects with Black femmes across the Afro-diaspora, she creates healing spaces through the preservation of cultural traditions and the binding power of dance movement.