The vagus nerve is an integral part of your autonomic nervous system. This part of your nervous system controls the things your body does without your conscious input, such as breathing, digesting ...

The vagus nerve sits at the crossroads of brain–body communication, shaping how we regulate stress, inflammation and core physiological functions. While the vagus nerve profoundly influences health ...

According to many TikTok claims, the secret to getting rid of anxiety is to reset the vagus nerve. It’s a big claim for a nerve most of us didn’t know we had. So can you really reboot your calm? To ...