Chamomile tea does help you sleep, but that's not all it's good for. Here are some unexpected benefits of drinking chamomile ...

Did you know that some teas can contribute to feeling anxiety (i.e., caffeinated teas like black tea and green tea) while other teas relieve anxiety? If you’re feeling stressed, an easy way to calm ...

Blood pressure and anxiety levels can be closely linked, as both stress and anxious feelings can cause spikes in blood pressure. Managing both is essential for overall wellbeing, and while you can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's well-known that exercise is one of the best bulwarks against anxiety, but that doesn't mean you have ...

Matcha is dominating our social media feeds But did you know this Japanese green tea does wonders for mental health ...

What is Kratom tea? This buzzy tea is made from the leaves of the kratom tree, which is native to Southeast Asia. Kratom is thought to act as a stimulant in smaller doses. In larger amounts, it has a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here, we asked mental health experts to share some of their top natural remedies for anxiety. Goldman ...