They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a ...
Paired with peanut butter or cheese or simply sliced for a snack, this seasonal favorite is the superfood of fall.
The health benefits of red and green apples are similar, but there are some subtle differences that may affect which one you choose to reach for.
Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.
Fall brings with it many things, among them a variety of apple dishes. Yet, apples aren't just full of nutrients, there's ...
While apple cider vinegar won't help you shed substantial pounds, it could assist with weight loss coupled with a healthy ...