Apples are packed with nutrients in fiber that may be beneficial for digestion, blood pressure, bones, and more.
A 2015 study found eating apples daily doesn't cut doctor visits, but a registered dietitian explains how fiber, vitamin C, and flavonoids still support health.
Fall is a great time to enjoy freshly harvested apples, but apples can be enjoyed year-round. With many varieties, colors, ...
All you need to whip up these tarts are apples, brown sugar and a package of puff pastry sheets. The type of apples you use ...
Fruits and vegetables are healthy because they contain high amounts of vitamins, minerals, and phytochemicals. Here are 10 of the best ones to eat.
Ahead, dietitians break down the best fruits that may help lower your blood pressure to regularly add to your plate. The big ...