Apples are packed with nutrients in fiber that may be beneficial for digestion, blood pressure, bones, and more.

By Toi Degree N.C. Cooperative Extension Apples come in a variety of shades, including red, green and yellow. They can be eaten raw, cooked, dried or enjoyed as 100 percent juice for good nutrition ...

A 2015 study found eating apples daily doesn't cut doctor visits, but a registered dietitian explains how fiber, vitamin C, and flavonoids still support health.

Fruits are crucial for children's healthy growth, offering vital nutrients for immunity, brain development, and overall well-being. Including a variety like bananas, apples, guavas, oranges, berries, ...

Fall is a great time to enjoy freshly harvested apples, but apples can be enjoyed year-round. With many varieties, colors, ...

All you need to whip up these tarts are apples, brown sugar and a package of puff pastry sheets. The type of apples you use ...

These healthy apple recipes are the perfect way to take advantage of apple season. From simple sweets to comforting soups, this mix of sweet and savory dishes has something to offer just about ...

Fruits and vegetables are healthy because they contain high amounts of vitamins, minerals, and phytochemicals. Here are 10 of the best ones to eat.