Newborns, a prize demographic? More likely it’s new parents who can’t find time to exercise. Thanks to My Gym, a chain of children fitness centers based in Sherman Oaks, there’s a new option a TV ...

WEBVTT ON MOTHER'S DAY...WE TEND TO THINK ABOUT ALL THE LESSONS THAT FROM MOM THAT HAVE NEVER LEFT US. AND FOR SOME NEW MOMS...THEY CAN'T HELP BUT THINK ABOUT THE BABY WEIGHT...THAT HASN'T SEEM TO ...

SANTA MONICA (KABC) -- Sara Haley is not only a prenatal and postnatal fitness specialist, she has two kids of her own to test her knowledge. Her motto is that getting the body back in shape after a ...

Think you can’t exercise with a baby bump? Think again. Alissa Mosca, 33, is a USA Weightlifting coach and a Planet Fitness trainer who is 6 months pregnant with her first child — and she hasn’t let ...

Finding the time and motivation to exercise postpartum can be a challenge, which is why I encourage new moms to find movement they can do with their baby in tow. Not only is bonding with your little ...

New baby in the house? Snuggling your precious newborn will be at the top of your agenda for the first few months. But once you’ve had the six-week all-clear from your midwife, it’s time to hit the ...

Finding the time and motivation to exercise postpartum can be a challenge, which is why I encourage new moms to find movement they can do with their baby in tow. Not only is bonding with your little ...

Your back aches, your ankles are swollen, and you can't sleep (let's not even talk about the bloating and constipation!). If only there were something you could do to minimize the common symptoms of ...

Entertaining and engaging; discover the best play mats and gyms for your tot to boost development. Explore colourful, ...

Yogis and home fitness fans will know how much a good mat can transform your workout. But, it's a lesser known fact that this same logic applies to early years development. That's right mamas, play ...

Related: Pippa Middleton Shows Off Her Toned Body in a White Bikini 2 Months After Giving Birth — See the Pics! “She worked out throughout her entire pregnancy,” the source tells Us. “When you’re that ...