Lullaby songs aren’t just a sweet tradition; they’re scientifically proven to calm a baby’s nervous system, slow their heart rate, and create a sense of security. The gentle rhythm and repetition ...

The secret to getting your baby to sleep anywhere has been revealed by a leading childcare expert. Tami Wornham is a baby sleep consultant for Hubble Connected and founder of The Baby Days, a sleep ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. “Fall back” can’t be a bad thing, right ...

The average 1-month-old sleeps just 5.7 hours at night and wakes two to four times during the night. Here are some tips from parents who’ve been through it. Sleep is a precious commodity when you have ...

After my daughter was born in 2022, I became extremely familiar with the online baby sleep boom. For the unfamiliar, a profitable — and unregulated — sleep-training industry of online influencers and ...