A healthy spine doesn’t require intense workouts or gym sessions; it responds easily to simple, mindful movements. Here are 5 ...

November 07, 2025 – PRESSADVANTAGE – North American Spine and Pain has announced the introduction of a new clinical approach to back pain management, expanding its suite of interventional treatments ...

The exercises in this workout help build functional fitness. Your lower back is the anchor point for transferring force ...

“Keep a neutral spine…” We hear that cue in fitness classes all the time. But what exactly does it mean? Human bodies can move in all sorts of ways, thanks to our great number of joints. Many of those ...

MountainStar Healthcare flagship facility, St. Mark’s Hospital, celebrates Complex Spine designation by HCA Healthcare.

Many people hit the gym with good intentions. They want stronger abs, a better posture, and a fitter body. But here’s the thing: in the rush to “train harder,” a lot of people end up pushing their ...

Walsh said the three most common conditions he sees include a pinched nerve, spine arthritis, and spine misalignment.

Whether your spinal problem is a recent injury, a long-term issue, or spinal disease, our approach ensures you will receive the best care available. Using the latest technology and their expertise, ...

Long sitting, laptop posture and tech neck are silently damaging your spine. Doctor explains how desk jobs create back pain, ...

Celebrity fitness instructor Yasmin Karachiwala shared some simple yet effective solutions to keep your spine strong, ...

A remarkably complete fossil of a young child suggests that key elements of the human spinal structure were already in place in an ancient human relative 3.3 million years ago. The child, about three ...