This crispy, oven-baked fish served over an arugula and fennel salad is a very tasty, light, easy meal that the whole family will love. Technique tip: Baking is a great way to get crispy fish. Swap ...

Yields 8 servings. Recipe is by Teresa B. Day. 1 tablespoon olive oil 2 pounds flounder filets ¼ cup butter, melted 1 tablespoon herbs de Provence 2 tablespoons lemon juice 1. Heat oven to 450 F.

•6 slices fish fillets, such as flounder •Cooking spray •Topping: •1/2 cup plain bread crumbs •1/4 cup Romano cheese •2 cloves garlic, finely chopped •4 sprigs parsley leaves, finely chopped •1/8 ...

Seeing as Gothamist is a Ruth Reichl fan, we figured we should check out the cookbook she recently co-edited for Gourmet magazine, especially after we heard that it contained recipes from the past 60 ...

Nutritionally speaking, most fish are great source of omega 3 fatty acids and protein, which helps brain development. Some varieties are even rich in vitamin D. While persuading your kids to eat fish ...

Heat oven to 350 degrees. Lightly spray a 13-by-9-by-2- inch baking dish with cooking spray. In a large shallow dish, whisk together the water and lemon juice. Add the fish, turning to coat. Cover and ...

For this quick, light dish, thin fish fillets are topped with a zesty lemon juice, garlic, and soy vinaigrette and baked for less than ten minutes. Flounder is low in calories and fat and high in ...

2. Stir in flour until melted and thickened. 3. Gradually stir in milk until sauce is smooth. 4. Stir in white wine and return to simmer. 5. Melt in the cream cheese. 6. Carefully fold in crab. 7.

Here’s a quick and easy dish for the end of a busy day when you are hungry for a hearty meal but have limited time and energy. To complete the meal, prepare couscous. If you have a few extra minutes, ...