Barre workouts make use of the barre that ballet performers use in practice and include positions like the standing thigh workout and planks.

Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding grace and balance. That is exactly what Malaika Arora shows us with her ...

After her leg was pinned beneath a Honda Gold Wing, doctors told Megan Eberle she might have trouble walking for the rest of her life. But the Billings teenager stunned her medical team and her family ...