Yoga is traditionally done barefoot, and most yogis would probably cringe at the thought of wearing shoes or even socks during their practice. #FreeTheFoot, amirite people? In all seriousness, though, ...
Yoga in Sewickley is a place to relax the body and the mind. Sharon Beddard Hess always tries to start each class with an ...
The next time you hit the gym, you might want to ditch the shoes. Barefoot weightlifting is the key to maintaining balance and improving form. Here's why. Walking around the gym with your shoes off ...
Yoga is a practice for inner peace and also a path toward outer change. Practising eco-yoga means aligning your personal wellness with the health of the planet. It’s about being aware of how your ...
What: Functional Yoga and Barefoot Training with Meredith Abbot. Where: Synergy Center for Wellness, Avon. When: Saturday, Feb. 22, from 3 to 5 p.m. Cost: $35. More ...
“Barefoot Comedy” isn’t one for false advertising. Hosted by Harvard Square’s Breathe Cambridge, audience members and comedians alike are required to remove their shoes before padding into the yoga ...
Are you a bookworm who needs to get in shape? Quidditch not your style? Try Harry Potter’s Yoga at Middleton’s Barefoot Yoga Shala. Instructor Mary Drover will lead a magical workshop inspired by the ...
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