Nearly everyone is aware of the antioxidant properties of the blueberry, but did you know research shows those tiny berries bursting with juice have other health benefits? Nearly everyone is aware of ...

Both cranberries and blueberries are a great source of fiber and antioxidants. Because of this, they may help lower your ...

Blueberries are high in antioxidants and can help lower cholesterol levels, blood pressure, and even improve cognitive functioning.

Nutrient-rich blueberries — a common breakfast smoothie ingredient — can also create wine. But does the heat and time required to ferment this mighty berry strip out any of those potential ...

BLACKSHEAR, GA (WTOC) - On Thursday, Pierce County Middle School students grabbed something new in the lunch line, purple cartons of Regenerate blueberry juice. Southern Press and Packing, a ...

Blueberries are rich in antioxidants that fight disease-causing free radicals. Eating blueberries regularly matters more than the specific time of day. Pair blueberries with fats or protein to boost ...