Fruit often peels have been a big question of whether to consume them or not. They carry extra nutrients and fibre; however, they may be full of pesticides or are tough. Here is the list of 5 fruits ...

You’ve been throwing away the best part of your fruits all this time. That’s right — the peels, skins, and rinds you’ve diligently removed might actually be packed with nutrients your body craves.

That banana peel you’re about to toss in the trash? It might be the secret weapon your smile has been waiting for. While we’ve been spending small fortunes on whitening strips and fancy mouthwashes, ...