Medically reviewed by Melissa Nieves, LND Key Takeaways It may be best to take vitamin D in the morning because taking it at ...

It can be challenging to meet your vitamin D needs through diet alone. It doesn't matter whether you take vitamin D in the morning or evening. Take vitamin D with a meal or snack containing fat to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are some supplements that you can take whenever and wherever, regardless of the time of day, what ...

Sunlight is crucial for Vitamin D. Afternoon sun, especially in winter, offers stronger UVB rays for better Vitamin D ...

You’ve thought about the best time to take probiotics, so the natural next question is: When is the best time to take vitamins? To a more complicated question, there’s a more complicated answer, but ...

Vitamin D influences far more than bones—it interacts with mood, sleep, immunity, and the body’s daily rhythm. Its levels ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

As resident nutrition and supplement expert at Which?, I've got the inside track on the vitamin D tips you need – and the ...

Which vitamin D supplements are best? There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D. If you cannot be out in the sun, have a milk ...