Makers of smartwatches and other wearables have spent years trying to measure blood sugar without pricking your skin. The ...

Apple Watch blood sugar monitoring is something the company reportedly wanted to do right from the start. A report ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...

ANSWER: It is true that eating whole fruit slows the absorption of sugar, so oranges would be much better for your blood ...

A simple, science-backed food pairing can stabilize your energy, support digestion, and improve overall diet quality.

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

Blood sugar management with type 2 diabetes is a complicated process that usually involves a careful mix of diet, exercise, ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

These vegetarian dinner recipes have at least 6 grams of fiber per serving and are lower in carbohydrates for balanced blood ...