Lizzo has undergone “wood therapy” as part of her weight-loss efforts. This alternative wellness practice has gained popularity among celebrities seeking natural body contouring methods. The ...

This story is part of Como Celebramos, in which we're sharing how we're honoring our favorite summertime Sunday rituals. Leidy Maryory Valencia is a certified esthetician, a lymphatic drainage ...

BB Sculpt is a treatment that uses ice and wood therapy to help tone, sculpt, and firm your body. A client picks two desired areas they would like to sculpt, then the spa technician uses different ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...