Jake Paul showed off his hand speed as he prepares to take on Mike Perry on July 20. The performances against August and Bourland were praised as Paul appeared focused on fighting pro boxers. The ...
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Boxing and Knuckle Pain
However, index and middle knuckle pain is often due to simple mistakes. Proper technique and hand protection can help significantly reduce your chances of knuckles pain from boxing.Punching ...
WHETHER YOU'RE LOOKING to step into the boxing ring for the first time or you're a veritable knockout artist, you won't last very long with busted up knuckles. Yes, boxing gloves are obviously ...
Ryan Garcia's training video, showcasing his lightning-fast hands and agility, went viral in late September 2025, amassing ...
Hall of Fame inductee Roy Jones Jr has branded an unbeaten two-weight world champion as unbeatable. Jones had an exceptional ...
The Alvarez-Crawford megafight didn’t disappoint and was truly memorable in terms of significance and impact in the boxing ...
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Best boxing hand wraps, tried and tested
It’s impossible to feel stressed after a boxing session. No matter the duration, it has a transformational effect on your mood. Cathy Brown, professional boxing coach, PT and Cognitive Behavioural ...
Which speed bag is best? Speed bags provide one of the most multifaceted workouts, training not only your body but your mind as well. Unlike full-sized punching bags, a speed bag is little and lithe, ...
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