Every relationship has its problems. In some cases, therapists say, it’s simply not worth sticking it out. Yes, even if the person you’re cutting off is your therapist. “The patient is the person who ...

Truth: I have had six therapists over 20 years, and I’ve only officially parted ways with one of them. For all I know, I could be racking up bills for years of no-shows, mostly because I’ve been too ...

“You’re just choosing not to eat.” This was the first thing my therapist said to me during my junior year of college, after I told her I went four days without having an actual meal. My therapist then ...

Therapy is an important aspect of a wellness routine. By having a good relationship with the right therapist, you can gain valuable insights, develop healthier coping mechanisms, and experience ...

Finding good chemistry with a therapist is kind of like dating, only instead of scoping romantic attraction, you evaluate how emotionally safe you feel around someone. Like dating, therapists can show ...

When you no longer find therapy useful, or feel that your therapist isn't a good fit for you, what do you do? Most people don't make another appointment or they no-show. Sometimes this can make you ...

Couples therapy has become more commonplace; a 2023 survey found that 37% of US couples who live together had tried it.Illustration: Angelica Alzona/Guardian Design There was a time when entering ...

Lately, you’ve been a pollster - asking everyone else what you should do. You run the numbers & still end up still feeling queasy. When a friend asks “what is your gut saying?” you wanna scream.

Escaping a harmful relationship can feel overwhelming, especially when professional help seems out of reach. You can break free from toxic love without therapy by understanding the warning signs, ...