You don't have to be a health expert to know that cereals such as Cap'N Crunch and Lucky Charms are not as healthy as Raisin Bran and oatmeal. But even among the so-called healthy cereals, it is ...

Your £6 muesli might not be as healthy as it looks: new research shows some premium brands fail the government’s nutrient profiling model, while cheaper versions score higher. Hannah Twiggs explores h ...

Some mueslis sold in UK supermarkets may not be any healthier than chocolate cereal, according to a new Which? investigation.

If you think you need to give up your bowl of cereal to achieve your weight-loss goals, think twice. When it comes to convenience, it’s hard to beat a bowl of cereal. The only problem is that many ...

Granola doesn’t usually seem like a healthy choice. Check the nutrition label and you may see as many as 200-plus calories in a tiny ⅓-cup serving—along with lots of added sugars and saturated fat. So ...

Hyrox champion Hunter McIntyre eats up to 7,000 calories of mostly carbs and sugar each day. He eats lots of sugary cereal, PB&J sandwiches, chicken, potato, rice, and steaks, he told Insider. Sports ...