In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better ...

A lot of golfers tend to make a simple mistake when they set up to the golf ball. If you draw a line across both their shoulders, then across both their toes, the line on the shoulders would be ...

Adolescent idiopathic scoliosis (AIS) is a complex spinal deformity emerging during adolescence without an identifiable aetiology. The condition is characterised by lateral curvature and vertebral ...