Florida’s uniquely-awful humidity worsens already-high air temperatures, turning dry heat into a blanket that can feel ...

Working out in the heat can help us get fitter in hot conditions, if we do it correctly. Hot, humid days are already uncomfortable—now imagine that discomfort multiplied as you go all-out during an ...

With much of the U.S. sweltering this summer, even avid runners, hikers and bikers are wilting. We've got 10 strategies from experts on how to... Treadmill fatigue is real. That's why when the weather ...

KNOXVILLE, Tenn. (WATE) — HOTWORX is great for everyone. From being known as an outlet for mental to cardiovascular health, this one-of-a-kind workout experience is taking exercise to the next level.

LOUISVILLE, Ky. (WDRB) --An infrared sauna workout could help you achieve your fitness goals. WDRB's Keith Kaiser heats up his exercise routine in the new year with HOTWORX Highlands. A new gym in the ...

RENO, Nev. (News 4 & Fox 11) — Exercising and working out is routine for many in the area, but while an excessive heat warning is in place, experts say it's best to take things a little easier. Camie ...

Adherents of hot yoga swear by its benefits like increased flexibility, boosted cardio and even radiant skin. Now, warmed-up workouts are getting a high-tech spin. As infrared heat therapy grows in ...

Tees, tank tops, and long-sleeved shirts that you can wear to the gym and beyond—no sweat.