It was quite possibly the greatest two minutes I’d ever seen at a wedding reception: My best friend and her new husband surprised guests with a two-minute tango on the dance floor, perfectly performed ...

This couple thought of making their gym workout fun by choreographing a cool performance. They walked on the treadmills next to each other while dancing. The couple jumped, exercised with dumbbells, ...

Instructor Kaleila Jordan creates a fun, energetic atmosphere with a challenging lower-body workout. This class is a great choice if you're looking to engage your core, hips, and glutes. You'll move, ...

SALISBURY — Crystal Miller had never danced before she started coming to the biweekly meetings of the Dancing Queens and Kings of Salisbury. “I love it. I love learning with them,” she said. Because ...