Supplements for muscle recovery include creatine, turmeric, and vitamin C. Many athletes use these to improve performance and ...

Rello is reinventing performance nutrition for modern consumers. The brand delivers clean, transparent products built on ingredients used to support strength, energy, and recovery. Powered by patented ...

Plus, the ones our over-50 editors take and recommend.

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Creatine, once angled toward men and weight lifters, has gotten a marketing makeover. Brands are hopping on board.

A doctor explains side effects to watch for if you're trying to figure out whether you're taking too many supplements, and outlines the foods to prioritize to fill nutrient gaps instead.