Nothing helps you get comfy in bed quite like a round of “cricket feet.” The act of rubbing your toes together, just like a little cricket, is a quirky self-soothing habit that can actually help you ...

I’ve tried many TikTok sleep hacks in my day, but the ‘cricket feet’ sleep hack is one I’ve been doing for years – without actually realising that I was doing it! If you’re struggling to fall asleep ...