At Saturday’s Western Buckeye League Championships in cross country, Manns looked to be in top form as she broke her own ...

Two dissimilar races took place Oct. 11 at the Southwestern Conference Cross Country meet at Lorain County Community College.

Cross country running is a demanding yet rewarding sport that requires a unique blend of endurance, speed, and mental toughness. Many athletes set their sights on achieving personal records (PRs) ...

The Northshore boys and girls cross-country teams are taking a family approach to training, and it's paying off with team ...

Senior Liv Morganti was recognized in the Ivy League Heptagonal Championships, along with senior Maeve Stiles, sophomore Lily Murphy, senior Dylan Throop, junior Luke Johnson, and sophomore Sahil ...

AUBURN, MI – Mallory Wilcox won’t let anything break her stride. Even a blind-side tackle. The Bay City Western senior is a ...

There is no “magic pill” or “silver bullet” when it comes to cross country training. There isn’t a special workout to help claim a first-place finish. There is no intense strategy to get runners past ...

On Oct. 2, Betsinger finished sixth at the Litchfield Invite in 16:24.4. In the Roy Griak Invite, Betsinger placed 18th in ...

After its start in 2023, Lake Tahoe Community College (LTCC) has its first full men’s team competing this year, with hopes for a full women’s team in the future.

Playing host to 12 other schools in one of the area’s longest-running annual cross country meets, the Boulder boys took first ...