We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

A bog-standard staircase stands between me and my post-gym shower – this is my Everest. Normally the steps would pose no problems, but having just finished a workout challenge from two-time CrossFit ...

Everything a CrossFit Games Champion Eats in a Day—Without Counting Macros originally appeared on Men's Fitness. When James Sprague was crowned the World’s Fittest Man at the 2024 CrossFit Games, the ...

"I know there's a timestamp on what I'm doing. So I want to take full advantage of what I'm capable of, so that when I'm at the end of my sports career, I'm not looking back and wondering: could I ...

ALBANY – As the final barbell hit the floor and champions were crowned at the 2025 CrossFit Games in MVP Arena on Sunday, two of the fittest athletes on the planet stood tall. Tia-Clair Toomey-Orr ...

Last year, the final event was called Aeneas because ... well, Aeneas was a war hero, and presumably ripped. It involved five pegboard climbs, requiring you to hold a dowel in each hand and jab your ...

Most importantly, Toomey says she hopes that subscribers will help to build a collaborative, inclusive space where people help each other to stay motivated and pursue their goals. "With so much ...

CrossFit athlete Bethany Flores compete during a CrossFit Open community event on February 28, 2025 in Nuremberg, Germany. (Photo by Sebastian Widmann/Getty Images for adidas) CrossFit athlete Ty ...

ALBANY, N.Y. (NEWS10) – CrossFit has risen in popularity over the last two decades. This weekend, athletes and enthusiasts from across the globe will be in Albany for the 2025 CrossFit Games at MVP ...

Bailey Steele poses for a photo outside MVP Arena in Albany at the 2025 CrossFit Games. ALBANY – As the final barbell hit the floor and champions were crowned at the 2025 CrossFit Games in MVP Arena ...