CrossFit Open workout 24.2 has landed, and it’s worlds apart from week one’s lethal pairing of single-arm snatches and burpees. The workout was revealed by current WWE world heavyweight champion Seth ...
For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...
CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...
Good luck to everyone taking on the Open at their home box with competitive aspirationsbut remember, if you want to try out any of the WODs on your own outside of the framework of the competition, you ...
Just when you thought this years CrossFit Open couldnt get more hellish, here comes 19.5. And this one is a nasty as it comes. Your Guide to Crushing CrossFit Open Workout 19.5 I Ian Creighton Follow ...
CrossFit. Even if you swear by bodybuilding, have skipped passed the countless Netflix CrossFit documentaries, and have very strong opinions on those pull-ups, there's no denying that it's rocked the ...
Chicago Bears quarterback Tyson Bagent was visibly exhausted as he pushed through the final reps of a grueling CrossFit workout at CrossFit Spur in Glenmont. Competing in the Open Announcement 25.3, ...
The 2026 CrossFit Games Season structure has been revealed and it includes the return of the Quarterfinals stage, schedule, ...
Duck resident, Bailey Pappas is no stranger to CrossFit on the Outer Banks. His CrossFit journey began following a serious arm injury in August 2018. As part of his recovery, he started working ...
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