It's Day Five of the month-long Houston Chronicle Yoga Challenge, and today's move is dancer. This pose is gorgeous, but relatively simple — if you can keep your balance. It's a great opener for your ...

Balance is a key function of our bodies that we often forget about, but it’s important to practice. Balance may bring to mind extreme activities like gliding across a gymnastics beam or walking a ...

Add Yahoo as a preferred source to see more of our stories on Google. A proper warm-up is required before attempting any of these advanced yoga poses. I suggest giving them a try during or after an ...

A Video How-To: King Dancer Pose King Dancer Pose, or Natarajasana, is a very beautiful and rejuvenating yoga pose. Depending on how deep and far you extend into King Dancer, it can also be very ...