It is still possible to enjoy pasta as a diabetic. You just need to know what brands and types of pasta to search for.

Cacio e pepe with more protein and less guilt - it exists! Chef Braunda Smith from Lucy Cooper's Texas Ice House shares this easy and healthy Italian recipe with us.

This is a light meal of pasta and fresh vegetables. Substitute any fresh vegetables you might have on hand and use this recipe as a blueprint for quantities.

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Resistant starch is a type of fiber found in certain high-carb foods. These types of carbohydrates may help with weight loss ...

Democrat-Herald, writes: “Hello Barbara, I recently saw an article about how carbohydrates in rice, pasta and potatoes change ...