Last winter, I watched my abs slowly fade away. I was maintaining my workouts and eating habits, yet my belly was growing with a baby on the way. I was pregnant and overjoyed, and a six-pack was the ...
Diastasis recti is a topic that is, unfortunately, very near and dear to my heart. Or rather, my body. After four pregnancies, including two with complications, I have been left with pretty severe ...
Diastasis recti occurs when the top layer of your abdominal muscles stretches apart during pregnancy. When this happens, your belly can stick out or bulge, usually on and around the belly button. More ...
No one is saying it’s easy to whip your abs into shape — baby or no baby. But you may be one of hundreds of thousands of people suffering from an incurable condition that is making matters worse: ...
Introduction: Endoscopic subcutaneous onlay approach (SCOLA) mesh repair in combination with anterior plication of diastasis has recently become a commonly performed procedure. Aim: The aim of this ...
If you’ve never had kids, it’s easy to assume that with plenty of crunches and a healthy diet, your belly will eventually go back to normal after you give birth. After all, plenty of women have babies ...
The Iskandar Complex Hernia Center has recently published a video article for other physicians about robotic subcutaneous-only repair (SCOLA) for umbilical hernia with diastasis recti. This is a ...
Welcoming a new life into the world is a miraculous journey, but for many mothers, the aftermath of pregnancy includes physical changes that may raise questions about what's considered normal. One ...