All told, U.S. adults could lose between 9 and 24 hours of sleep each year by 2099, depending on where they live, researchers ...

This popular nutritious ingredient is surprisingly disruptive to your sleep, according to experts. Here's why and what to eat ...

Can what you eat affect the way you sleep or the types of dreams you have? A recent study asked just that. In the study, published Monday in the journal Frontiers in Psychology, 40.2% of participants ...

Not ready to start the day? The snooze button is there to give you the few more precious minutes of sleep and new research has found you don't need to feel guilty about it. A new report published ...

Winter nights in northern India often involve heaters or blowers for warmth. While both raise room temperature, heaters offer ...

‘Sleep’ turns sweet dreams into nightmares when a man’s overnight activities turn dangerous, pushing his wife over the edge. If someone feels unwell, one of the first questions tends to be, “Are you ...

Humans and mice with a predisposition for ALS displayed altered sleep patterns before symptoms began, offering a potential novel diagnostic and treatment approach. The researchers started by ...

While some couples might sleep soundly together, for others, sharing a bed is anything but harmonious, especially for those with differing sleep styles. A restful night can be thwarted by tossing and ...

Funny dog starts the day by disturbing everyone’s sleep, morning chaos. Actress Kristen Stewart says entertainment industry ...