Qi" means energy and "Gong" means skill or cultivation. Rooted in ancient Chinese medicine, Qi Gong is "the skill of cultivating your life-force energy." Through gentle, flowing movements, deep ...

Herbalist and author Dr. Jenelle Kim highlights both May’s Mental Health Month with Asian American Pacific Islander (AAPI) Month by showcasing a Korean meditation method rooted in Qi Gong. Dr. Kim ...

I am a pretty rational person and generally don't believe what I cannot see or understand. So I was pretty skeptical years ago when I signed up for a weekend course in Qigong. I am generally very ...

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Qigong is an ancient Chinese practice that combines slow movements, deep breathing, and meditation to promote physical and mental well-being. In an April 26 Instagram video, a Qigong teacher explained ...

A woman who used to need a wheelchair said an ancient Chinese practice of movement and meditation had transformed her life. Santana Corr, 36, from Framlingham, Suffolk, credits Qi Gong with helping ...