Dr Mike Israetel Used a 'Floating Split' to Hit 6% Body Fat – Here's How It Works

For the push day, Dr Israetel prioritised flat bench pressing (using a cambered barbell), overhead cable extensions, dumbbell ...
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Dr Mike Israetel’s Rapid-Fire Arm Workout Is Built for Maximum Stimulus

He's one of the most respected fitness minds on the internet, but Dr Mike Israetel isn’t just sitting behind a microphone and firing off hot takes about everything from celebrity workout plans to new ...
Knut on MSN

Brutal leg workout with Dr. Mike Israetel

Knut and his crew take on a brutal leg workout led by exercise scientist Dr. Mike Israetel and it quickly turns into pure suffering. What starts as a few “simple” exercises escalates into intense sets ...
Knut on MSN

I met Dr. Mike Israetel!

Knut introduces renowned fitness coach Dr. Mike Israetel to the world of Twitch during a chaotic gym meetup. What starts as a simple training session quickly turns into a hilarious culture clash as Dr ...

Need to Pump Up Your Arms? Mike Israetel’s Intense, Effective Workout Blasts Your Bis and Tris Fast.

The strength coach and social media star wants to be effective in the gym. Here’s how he does it.