Author Shelly Lu has released her second book, "Smart Foods for Kids: 25 Foods to fuel the brain and body," a visually ...

The "Let’s Eat" book series by Emunah Y’srael is the perfect tool to introduce young children to the benefits of healthy eating. The Let’s Eat book series by Emunah Y’srael is the perfect tool to ...

Back to school is upon us. As we send our kids into classrooms, we can't watch over what they put in their mouths every minute of every day. (Who would even want to?) So we try to guide them toward ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

I recently interviewed Jan Chozen Bays, Roshi, a pediatrician specializing in working with abused children and the author of Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

Research conducted over the past two decades suggests that parents are strong influencers of children’s eating behaviors and much of this influence comes through modelling. 1 Modelling influences how ...

When children experience growth spurts, they need additional protein for muscle growth, calcium, and vitamin D to accommodate bone growth, and iron for overall tissue growth. Because of this, children ...

BALTIMORE -- Your summer plans likely include indulging in picnics, cookouts and days of eating at the pool and beach. But how do you keep your kids eating healthy through it all? While it's tempting ...

The latest installment of “Little People, Big Dreams,” a children’s biography book series from author Maria Isabel Sánchez Vegara, details the life of the late Princess Diana. But the kids’ book ...

The start of a new year is a great time to set healthy eating resolutions and build new habits to last the year. We share expert advice from a registered dietitian at UChicago Medicine Comer ...

Young children often display similar eating behavior as their parents, with a parent's own eating style influencing how they feed their children. Young children often display similar eating behaviour ...