Social media is filled with influencers rating electrolyte supplements or even telling followers how to make their own.

Now available nationwide at Target stores and on Target.com, as well as drink.love and Amazon, Be LOVE (TM) invites consumers to hydrate with intention by choosing clean, functional drinks that ...

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.

Add Yahoo as a preferred source to see more of our stories on Google. You may be storing your electrolyte beverages wrong. Don’t worry, we’ve got you. Whether you’re an active individual using ...

Add Yahoo as a preferred source to see more of our stories on Google. Lots of athletes choose electrolyte beverages during their workouts. PhotoAlto/Sandro Di Carlo Darsa via Getty Images For ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It seems like everywhere you look, a new electrolyte-packed beverage is hitting the market, oftentimes ...

On a scorching day, you’re probably reaching for water or an electrolyte drink to quench your thirst. But which beverage is the better choice to keep you hydrated? “It’s about finding the right ...

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more efficient fluid uptake from the gut,” says Kim Barrett, a gastrointestinal ...

Whether you’re in the midst of a HIIT class or training for a marathon, our bodies run on adrenaline to lock in and finish a challenging workout. But if fatigue starts to set in, or your leg begins to ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge. In 1965, Dr. Robert Cade and a team of scientists at the University of ...