If you’re like me, you enjoy seeing how the best athletes train. It is fascinating to see the miles and workouts required to compete for the podium at national and international races. The miles they ...
Three of America’s top marathoners—Lindsay Flanagan (2:29), Dathan Ritzenhein (2:07), and Jared Ward (2:09)—recently contributed one-week training journals to Podium Runner in the leadup to the Boston ...