Picture this: You’re enjoying a peaceful evening with your partner when a seemingly innocent comment suddenly ignites a whirlwind of argument and resentment. What just happened? This is the complex ...

We’ve all been there. We hear a song, smell a scent, or listen to a conversation and are suddenly thrown into an unmoored negative feeling — maybe just a tinge of unease, maybe full-on dread, overcome ...

(This post is Part 1 of a two-part post.) Everyone has emotional triggers—we’ve all experienced the sudden rush of intense feelings set off by something someone says or does. Almost by definition, ...

Leaving a job can be one of the most life-changing decisions you make. The reasons for resigning are often complex and multifaceted, ranging from a toxic work environment to a lack of growth ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Emotionally aware individuals have an edge when it comes to both personal and ...

Emotional eating, turning to food for comfort, stress relief, or distraction rather than to satisfy physical hunger—affects millions of people and often undermines otherwise successful health ...

I know many people are shocked when I admit that. It sounds so incredibly grinchy and uncharitable. I feel bad that I don’t get excited about Christmas anymore, but it’s just one big trigger for me ...

Money isn’t just about numbers. It’s deeply tied to emotions, often leading to impulsive decisions that can wreck a budget. And with 73% of American employees struggling to afford much beyond the ...

Forbes contributors publish independent expert analyses and insights. Kevin Kruse covers leadership development & emotional intelligence. As automation and AI streamline transactions and logistics for ...