Unfortunately, sugar can put you in danger of developing diabetes, but it also affects your liver and has been linked to ...

They’re often a mix of low blood sugar, stress, habit, and not eating enough protein or fiber earlier in the day. The foods ...

It’s a biological fact: Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But what if we could soothe our stressed-out brain so we ...

Longevity expert Dr. Vishakha Shivdasani explained that sugar cravings are not caused by lack of willpower but by nutritional ...

Here's some startling news: “There’s sugar in 80% of the food on supermarket shelves. So we may not realize it, but most of us are in the grips of sugar addiction," says nutrition expert Tosca Reno, ...

Sweet cravings are natural signals of life. Nature offers sweetness through fruits and grains. Processed sugars mislead the ...

Cravings. We all have them. Believe it or not, craving food is a normal biological response that we have as humans. For example, if your blood sugar is low, your body may crave certain foods or types ...

Sudden fatigue and cravings might signal fluctuating blood sugar, warns Dr. Pal. Common foods like white bread, rice, sugary ...

Thinking about how to stop sugar cravings? Well, there’s something deeply persuasive about sugar in the morning. The brain doesn’t need time to rationalize it—it’s already halfway to the fridge. For ...

Break Free from Sugar and Chocolate Cravings with Ailsa Frank’s New Hypnotherapy Recording Renowned hypnotherapist Ailsa ...