Childhood obesity has alarmingly tripled in the U.S. since 1980, presenting a significant public health challenge with ...

In the relentless pursuit of peak performance, modern men often overlook the fundamental building blocks of true vitality. Nutrition isn’t just about counting calories or chasing the latest fitness ...

Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial constraints, chronic health ...

“Burn fat fast,” “body cleansing,” “lose 50 pounds instantly” and “cutting out carbs.” How often have you seen these terms advertised? Is it true or false? Everywhere you turn, someone is talking ...

UNICEF and partners are stepping up efforts to ensure equitable access to nutrition services and care in 16 countries where malnutrition risks are highest among pregnant women and adolescent girls.

Q. Are there foods I should eat to help with balancing my hormones? I hear a lot about how important it is, but I need more info on what to do. A. Hormones are the body’s chemical messengers, playing ...

Nutrition researchers and doctors are at each other's throats once again, this time over a recommendation published in the Annals of Internal Medicine that "adults continue to eat their current levels ...

Educators play a vital role in preparing the next generation, but they often lack the basic needs for a successful school day. A recent study of 2,000 elementary school teachers found that 6 in 10 don ...

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You don’t need a gourmet pantry or endless shelf space. What you need is a versatile, reliable set of core ingredients you can mix and match to create meals on the fly. The real secret to variety in ...