Extreme swimmer Sarah Ferguson, who has been swimming from Durban to Cape Town, without a wetsuit – covering between 20 and 30km a day with a strong current-assist – to raise awareness about plastic ...

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Among the most important things an athlete can do is set goals, and with these goals come standards. Proper training, sleep, and nutrition are vital necessities for success in any sport. But balancing ...

PORTSMOUTH - A local musician known as "Creekman" braved the snow Saturday, plunging into the water for an extreme swim for the Ukulele Kids Club. Gary Sredzienski, of Kittery, Maine, has been ...