With ice bathing getting more popular than ever, people are using all kinds of baths, barrels and other types of containers to take a plunge and embrace the cold. But with the weather heating up the ...

When was the last time you thought to yourself, “I really want to take a bath in freezing cold water?” Well, if you’ve had that thought since the beginning of the year, turns out you are not the only ...

Ice baths may have several health benefits, including helping to reduce muscle pain and inflammation and improving mood and cognitive ability. Ice baths involve immersing the body in cold water.

For the uninitiated, ice baths (also sometimes called cold plunge pools) have become a growing recovery method trend that touring musicians and professional athletes alike have tried, from Usain Bolt ...